Meico is a digital wellness and leadership coach who helps changemakers create work-life and tech-life balance so they can do their best work better while living their best lives. He is the founder and CEO of Mindful Techie and author of the Intention Planner. Meico is also a certified mindfulness teacher with a focus on trauma-informed mindfulness for underserved communities. Through speaking, training, and coaching, he facilitates transformative experiences that foster wellbeing in a hyperconnected and distracted world. He has worked with organizations such as Cigna, Greenpeace, and the World Wildlife Fund and has been a featured speaker on ABC News, Fox 5, Radio One.
He’s a former triathlete, loves salsa dancing, and makes the world’s best vegan chili!